It can be tough to tell when your relationship with your mother has ventured into self-harm. Here are 7 signs you're no longer being a...

The Mother-Daughter Conflict, Wounding, & Trauma (CWT) Scale is a formal assessment developed by Dr. Dylesia, administered to women who...

Three levels of discord exist within mother-child relationships – conflict, wounding, and trauma.  Conflicts  are a normal and healthy...

You feel drained and are pessimistic after talking to her.   You become suspicious of her intentions and wonder if she's telling the...

The 6 Dimensions of Thriving (image below) is an evidence-based intervention framework developed by Dr. Dylesia, that outlines the six...

Mother-daughter/son trauma, which often results in a Post-Traumatic Stress Disorder (PTSD) diagnosis, involves prolonged and repeated...

The phrase “mother wound” refers to the internal void and subsequent longing that results from a child being emotionally abandoned or...

When you have a conflict with your mother, you two have a difference of perspective that leads to a healthy disagreement and near...

Each week at my private practice, Radical Change Therapy, we host a team bonding activity called "Vulnerability Wednesday."​ On...

"Don't be afraid, little flock. For it gives your Father great happiness to give you the Kingdom." Luke 12:32 (NLT) I've had some REALLY...

One-thousand five hundred and ninety-nine days. That's how long it's been since I wrote my last blog post on September 26, 2018. I titled...